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What if you could start your day off right and hit the new day with a boost of energy and focus like never before? Well, here's how I do it.

Before I started Seema with Love, I didn't give much thought to routines. I had spent many years helping my husband in his pharmacy business. When we sold after 20 years, he asked me to have a break and not work. To be honest, I very much needed the break. But after spending a couple of years looking after the 'day to day stuff' at home, I started to feel bored and lacking purpose.

So one night I sat down with Chris and shared how I felt. He listened quietly. Then all of a sudden, he said something which caught me off guard.
"Start your own business and follow your dreams."

In some ways, it was a bit scary!

You see, it would be the first time I would step out from his shadow. I had the opportunity to create a business, I was personally passionate about.

And so Seema with Love was born.

But here's what I discovered.

Once I started my...